Key Reads

  • About OCD - Key Reads

    Reacting to OCD Thoughts (Part 1):

    In a previous article, I introduced the idea that responding to OCD thoughts is a mistake. As I am unable to reliably tell which thoughts are caused by my OCD, and which thoughts are ‘natural’, this means that any of my thoughts could be an OCD thought, and should be treated as such. In the first part, I will talk about how I was reacting to OCD thoughts, what is…

  • About OCD - Key Reads

    How OCD Twists the mind: When your thoughts can no longer be trusted

    Disclaimer: This content is for informational purposes only and does not serve as medical advice. For more information read the site’s disclaimer. My Current State: As I am writing this article, I am far better than I was at my lowest. As such, some of what I am about to tell you is based on past experiences, at a time when things felt a lot darker than they do now.…

  • Key Reads

    An Introduction to Me & My Blog about my experiences with OCD

    Why am I writing this Blog? I am writing this blog in order to share with you my experiences with OCD. OCD is a condition that is under-diagnosed, frequently misunderstood, and often stigmatised. This is even more the case when it involves certain ‘taboo’ topics. This is despite OCD being a relatively common condition. Estimates suggest that it has affected around 1.2% of the population within the last 12 months,…