Welcome to my blog, where I will talk about my experiences with OCD
Introduction & Disclaimer: Firstly I will say that I am feeling more out of my depth for this article than for the others I have done so far. As such, I would like you to bear in mind that these are my personal experiences of how I personally understood and used Theory A/Theory B, rather than an expert and/or medical opinion. I am not convinced that I did it correctly,…
In the previous part, I started to talk about what intrusive thoughts are, what types I have, what they mean (or rather, don’t mean), what can trigger them, and how they can make me feel. In this part, I will mainly be focusing on those thoughts that lead me to doubt my morality. I will also start to talk about how I was responding to them and the effect that…
Disclaimer: This content is for informational purposes only and does not serve as medical advice. For more information read the site’s disclaimer. What are Intrusive Thoughts? At their most basic, I would describe Intrusive Thoughts as being involuntary, unwanted thoughts that I am unable to control. Basically, I have them whether I want to or not (which, to be clear, I’d rather not). Before my mind kicks into gear…